Physical therapy is critical to recovery from sports injuries. Everyone from professional athletes to weekend warriors can get hurt. We see patients who participate in organized sports, competitions, and all types of fitness activities. Often, injuries are due to inadequate warm-up or stretching, poor training methods, or simply not being in shape. That’s why, in addition to rehabilitation, we provide instruction and training for injury prevention. PT helps rebuild strength, range of motion, and flexibility after an injury. It can also assist in pain management.
The most common sports injuries include sprains, strains, shin splints, knee injuries, and repetitive motion injuries. We teach proper body mechanics so that reinjury is less likely to occur.
A sports injury takes time to heal. Our physical therapists will perform careful, thorough evaluations throughout the treatment process and adjust our services to meet each individual’s needs. Our goal is to help you recover and participate in your sport of choice again.